Jeff Crawford
Jeff Crawford

Owner, Coach

Jeff Crawford

About Coach

Jeff is an energetic and experienced coach who helps people understand themselves, challenge their limits, and use fitness to live a fuller life.

Why I Coach


I love coaching CrossFit because it keeps me connected to our community and gives me the chance to share something that has shaped so much of my life.


There is something powerful about watching a person take control of their health and fitness. It builds confidence, improves everyday life, and gives people more freedom to play, explore, and challenge themselves without feeling limited.


Coaching is still one of my favorite places to be. Over the past 20 years, it has introduced me to some incredible people and given me the opportunity to be part of their growth.

What You Can Expect From Me


You can expect a coach who will encourage you to become your best self, challenge you to learn more about yourself, and remind you to keep showing up for the people and goals that matter to you.


I bring a lot of energy and fun to class, and I love when the room gives it right back. #Hyena

Experience and Credentials


I have been involved in CrossFit for more than 20 years and currently hold my CrossFit Level 3 and USA Weightlifting Level 2 credentials. I have also completed a wide range of CrossFit specialty courses throughout my coaching career.


I have had the opportunity to coach and learn from CrossFit Regional and Games athletes, national-level lifters and coaches, and some of the fittest moms and dads around in our 9:00 AM class.


I also served in the United States Marine Corps and currently work as a firefighter in Cocoa Beach.

Outside the Gym


Outside the gym, I spend as much time as possible with my wife, Julia, our son, Jackson, and our friends and family.


We love traveling, finding great miniature golf courses, checking out new pools, and taking long couch naps whenever we can. Our fitness has helped us stay active.