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THE MAV OPEN 2021

Starts In:

Workout With Friends and Test Your Fitness

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  • 4 Weeks

  • 4 Workouts

  • Lot's of Fun

What is the Open?

For our noobies out there, the CrossFit Open consists of 3 workouts spread across
3 weeks that aim to find the fittest people in the world. Last year over 429,000
people participated in the Open.I know many of you will ask yourself, “Why should I do the Open? There’s no way I’m the fittest in the world.” For 99.99% of us, that is true and that’s why we are
running the MAV Open!


In the MAV Open, you’ll have the ability to contribute to a team every single
week no matter your score. Go above and beyond in your spirit or performance and
you can contribute even more. Most importantly, it’ll be the highlight of fun and
community in our gym.


So what exactly is the MAV Open?


It all starts with you registering for our Intramural Open via the link we will provide.
As registrations roll in, we will choose some of you awesome and fun folks to be
team captains.


A few weeks before the Open begins, we will have our first amazing event...Draft
Night! This is where teams and athletes find their match. Now don’t worry about
being last pick – we have a fun way of doing it and it does not involve picking
someone last based on skill.


While the draft is awesome, the real fun begins post draft night...recruiting
season. You see each week during the Intramural Open, your team earns a point
for every person on the team that completes the workout and submits a
score. Which means...the bigger the team, the bigger the score.


So in the weeks between the draft and the first workout, your team actively recruits
other athletes at our gym that haven’t signed up. You can bribe, beg, or do what
you have to do to show them your team wants them the most!


Once teams are set and workouts begin, it’s quite simple. You earn a point for your
team by simply doing the workout and submitting your score. If you place top 3 in
your division for a workout, then you earn 3 more points. If your team brings the
most spirit in any given week then your team receives 5 extra points.
So, say you aren’t the best athlete in the gym. No big deal. Complete the workout
and bring tons of spirit and you might make the biggest point contribution in the
gym!


Folks, it's totally normal to be a little nervous. But then again, you were all super
nervous the first time you walked through our doors and you know how well that
worked out. So make the leap, trust in us, and get ready for an amazing time!

IMPORTANT DATES

  • 01/07/21

    Registration Begins

    Registration for the open has started. Make sure you sign up for the MAV intramural open and contribute to an awesome team. Also, if interested sign up for the CrossFit open to see and track your fitness, click here

  • 02/01/21

    Draft Night

    Four Specially selected captains will meet and draw names to build their teams for the MAV Intramural open!

  • 02/02/21

    Recruiting Begins

    Open Recruiting will begin. Captains will wheel and deal and try to build their teams. 

  • 02/06/21

    Handstand Push-up/Walk Clinic

    One hour clinic on handstand push-ups and handstand walking. Each clinic will come with access to a four week program to complete after class and help you get your first handstand push-up or walk, or improve to get better scores in the Open workouts. Cost will be $20

  • 02/13/21

    Pull-up Clinic

    One hour clinic on Pull-ups. Each clinic will come with access to a four week program to complete after class and help you get your first Pull-up, or improve your current skills to get better scores in the Open workouts. Cost will be $20

  • 02/20/21

    Toe to Bar Clinic

    One hour clinic on toe to bars. Each clinic will come with access to a four week program to complete after class and help you get your first toe to bars or improve to get better scores in the Open workouts. Cost is $20

  • 02/27/2021

    Open Skill Clnic

    Come in and work on skills, and get feedback and refinement from a coach heading into the open. No cost for open skill session. 

  • 03/13/21

    Open Workout 1

    We will complete all open workouts on Saturdays as a group. Each week will be themed and teams will have the opportunity  to earn points for spirit and participation. 

  • 03/20/21

    Open Workout 2

    We will complete all open workouts on Saturdays as a group. Each week will be themed and teams will have the opportunity  to earn points for spirit and participation. 

  • 03/27/21

    Open Workout 3 

    We will complete all open workouts on Saturdays as a group. Each week will be themed and teams will have the opportunity  to earn points for spirit and participation. 

  • TBD

    Season Finale workout

    This will be our post Open celebration, hosted off site and including workout and food!

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Contact

Address

‪(321) 345-6606‬

7801 Ellis Rd, West Melbourne, FL 32904, USA

 

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