Your New Life Starts in:

Take Control Of Your Life in 75 Days

75 Days To A Better You 

In 75 days you will..

  1. Develop Self Discipline.

  2. Take Control Of You.

  3. Transform Yourself Physically And Mentally.

  4. Build Your Confidence. 

  5. Evolve From The Inside Out. 

5 Rules. No Compromise. 

Are You Willing To Work?

  • 309A5698-672x372.jpg

    Rule # 1


    Exercise for a minimun of 45 minutes per day, 7 days per week. This can be a walk, run, yoga, CrossFit or anything you would like but must happen everyday and two workouts per week must be outdoors. 

  • Plate-Method.gif

    Rule # 2


    You must follow a diet of your choosing. This can include; Vegan, Paleo, IIFIYM, WHOLE 30 or any other diet you like. No Cheats for 75 days

  • Drinking Water

    Rule # 3


    You must drink 1 gallon of water per day.  No ALCOHOL for 75 Days!

  • Reading the Quran

    Rule # 4


    You must read ten pages per day from a self improvement book, or business book. No cheesy fiction. Read something that will improve your life. 

  • Photographing

    Rule # 5


    You must take one progress picture per day. 

Are you ready to make a real change in your life? Like, really ready?


Are you willing to sacrifice, learn to say no, stay strict and do things even when you don't want to? 

75 Days to become the person you want to be seems like a fair trade, right? 

5 Simple Rules. No Compromise. If you cheat, mess up or miss a step, you go back to day one. 

How Bad you you want to change? To progress? To reach your potential?

Can you survive 75 days? 




‪(321) 345-6606‬

7801 Ellis Rd, West Melbourne, FL 32904, USA


©2017 by Maverick CrossFit. Proudly created with