Unfortunately this beautiful family is leaving us for a new adventure in Denver Colorado Coach Amy’s last class will be tonight and our community and Coaching Staff will sure miss her positive attitude and her glowing smile around Maverick. Safe travels to Amy and her family and we hope to see you all real soon. Much Love from the Maverick Family!
3×3 HBBS @95%
Lift every 4 minutes
20 Min AMRAP
With remaining time complete AMRAP
30 Double Unders
20 Sit Ups
5 Wall Balls 20/14
Options: 1 DU = 2 Singles, Scale WB weight as needed.