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OUR BLOG

02/07/2014 WOD

By Mike Cheatham | In WOD | on February 6, 2014

Friday 02/07/2014

WOD:

For time:

Thruster, 15 reps

Deadlifts 21 reps

Thruster, 12 reps

Deadlifts, 15 reps

Thruster, 9 reps

Deadlifts,  9 reps

Level 1

75/45

Level 2

95/65

Level 3

135/95

 

One Comment to "02/07/2014 WOD"

  • James says:

    February 9, 2014 at 11:48 am - Reply

    Level 2 7:06

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