Jeff “Mutt” Crawford:
Found Crossfit in 2005 while on active duty in the United States Marine Corps, since then he has used Crossfit to help prepare Marines for Combat, take high school basketball teams to regional championships and help stay at home moms learn how to deadlift more than their body weight.
He is one of the owners and coaches at Maverick Crossfit, has a passion for fitness, continuing education,quality of movement and helping people live life to their fullest ability.
I CrossFit because::
I love the mental and physical test; Crossfit has an uncanny ability to make us reach deep inside of ourselves, learn to keep pushing and help us handle problems outside of the gym that may have seemed insurmountable at one point. The community is also unparalleled in any other physical endeavor, we come for the fitness and stay because the community.
I coach because::
I want to help people realize their full potential and feel the freedom that a good fitness base will allow.
I am really good at::
I am not great at:
My favorite cheat meal is:
Certifications and Specialty Courses:
CrossFit Level 1
Crossfit Level 2
Crossfit Weightlifting Level 1
USAW Level 1 Sports Performance Coach
Attitude Nation Level 1